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2nd, Black Belt Mama has put up a fitness challenge. It's a reasonable one, and also one with pretty decent timing...I went to my annual physical a few weeks ago, and Maya went to hers last week, and they both talked about getting enough calcium in your diet. In addition to that, when we were on vacation, I was talking to my step mom about weight bearing exercise, and how I would like to do some yoga at home to build my bone density, but I find it hard to make time for a one hour session, esp. since I also walk a couple of miles on most days, and I have a full time job, child, house, blog, etc. She said, don't try to do an hour of yoga a day. Do 10 minutes. Do some stretches, and then some downward facing dog and plank pose, and you'll be doing those bones a big favor. So, in response to BBM's challenge, I am going to start taking calcium supplements again, and do 10 minutes of yoga a day, both with the goal of toning and getting my body ready for menopause. Which isn't tomorrow or anything, but hey, I'm 40, and the sooner I get ready, the better off I'll be when the time comes.
My other thoughts so far are more in the category of, "why is it that I take my contact lenses out at night, and THEN go looking for my glasses?" I'm pretty blind, and um, that's not so smart. And, "Is there grape kool-aid in my new face cream? Kinda smells like it." And, I think I need to start wearing my mouth guard, because the whole left side of my face hurts again, which is what happens when I grind my teeth. And, "hmm...I went to the farmers market yesterday and got some nice tomatoes for bruschetta...wonder if I have time today to go get some more and make a nice pasta sauce?" I have to get school supplies for Maya, take her to the mall (she wants a back to school outfit for tomorrow) go to the grocery store for food, and celebrate a birthday tonight over ice cream (so superior to cake!) So, I think I'll get started, and leave this blogging business behind me for now. Happy Sunday!
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